• Healthy Weight Solutions program targeting overweight & obesity in kids, youth and adults
  
  
• Kid’s Nutrition and Healthy Eating Program
  
  
• Disease Prevention and Modification Programs including diabetes, high blood pressure, high cholesterol and cancer
  
  
• Group Workshops including Craving ChangeTM
  
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Wellness Expert

Filomena Vernace-Inserra
BASc, RD
Registered Dietitian &
Nutrition Consultant
With almost 20 years of nutrition counseling experience, Filomena has coached thousands of individuals ... More »

 

Welcome to one of the most important websites you will ever navigate! You’ve arrived here because you have recognized the need to change how you live each day! Whether it’s to eat healthier, lower your body weight, or address health concerns such as diabetes, the individualized nutrition counseling you will receive at Inner Health Nutrition Consulting will assist you to make the necessary changes to achieve a healthier you, one step at a time!

I look forward to joining you on this journey towards better health and vitality. Filomena